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Discover how meditation can help us release unnecessary worries, expectations and emotional burdens,Discover how meditation can help us release unnecessary worries, expectations and emotional burdens — creating more space for love, freedom and peace of mind.
We often wait for things to settle down before we can feel peaceful. But what if peace is something we can experience even when life is busy? Explore how turning our attention inwards can help us find a quieter place within ourselves, regardless of what is happening around us.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
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Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)
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6 King's Parade ((Above Spoon Struck),Cambridge,CB2 1SJ,GB, United Kingdom
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