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🌿✨ THE ART OF LIVING HAPPINESS PROGRAM ✨🌿🧘♂️ with Tanuj Narain
🎓 IITian | Senior Art of Living Faculty
Feel calmer, happier & more energetic! 😊
🌟 WHAT YOU’LL EXPERIENCE
🫁 Sudarshan Kriya™ – powerful rhythmic breathing
🧘 Meditation & deep relaxation
🌬️ Practical breathing techniques
🧠 Simple tools to manage stress & emotions
🤸 Yoga & gentle stretches
💚 BENEFITS
✨ Less stress & greater calm
✨ Better energy & focus
✨ Improved emotional balance
✨ Deeper relaxation & better sleep
✨ Greater resilience & positivity
🌸 Gift yourself these 5 days. Experience the difference.
📅 9–13 December 2026
⏰ 6:00–9:00 PM (Weekdays)
☀️ 10:30 AM–2:00 PM (Sunday)
📍 VENUE
E-1302, Shalimar Gallant,
Vigyanpuri, Mahanagar, Lucknow
💰 Course Fee: ₹1,500
♾️ Valid for a lifetime
🔗 REGISTER: https://aolt.in/1072699
📞 Call: 9335927200
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Event venue
E-1302, Shalimar Gallant, Vigyan Puri, Mahanagar, Lucknow, Uttar Pradesh, India
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Meditation in LucknowMindfulness in LucknowWorkshops in LucknowYoga in LucknowHealth-wellness in LucknowArt in LucknowRelaxation in Lucknow