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🤸♀️ HANDSTANDS & BRUNCH | A Morning Upside Down!What if turning upside down could change the way you see yourself? 🙃
Handstands are about so much more than balancing on your hands.
They're about discovering what your body is capable of, building strength, developing focus, and experiencing that almost superhero feeling when you suddenly achieve something you once thought was impossible.
There is something fascinating about the precision of handstands. Almost like mathematics, every little detail matters. The position of your hands, the engagement of your muscles, the alignment of your body, the direction of your energy. Everything is connected.
And there is something incredibly satisfying about understanding these connections, applying them with precision, and seeing the results.
But beyond the physical practice, handstands teach us something even more valuable: commitment, patience, consistency, and trust in the process.
You choose a goal. You show up for it. You experiment, you fall, you adjust, and you try again. Little by little, what once seemed impossible becomes possible.
This is what makes the journey of handstands so empowering.
On Sunday, November 29th, Elli-Anna will lead a two-hour Handstand Workshop dedicated to exploring the art of balancing upside down.
Through technique, alignment, strength, balance, and playful experimentation, we'll explore how precision and awareness can transform our practice, while enjoying the process of learning together.
And because movement is also about connection and community, we'll finish the morning with a delicious brunch together! 🥑☕
✨ EVENT DETAILS
📅 Sunday, 29 November 2026
📍 Evergreen Yoga Studios | Exarcheia
🤸♀️ 11:00–13:00 | Handstand Workshop
🥐 13:00 onwards | Brunch
All levels are welcome!
Whether you're taking your first steps upside down or looking to refine your technique, there will be space to explore, learn, and challenge yourself.
Come with curiosity, a willingness to try, and an open mind.
Because sometimes, the best way to discover what you're capable of is to turn your world upside down. 💚
👉🏻Booking & Pricing
Students with an active subscription can use one class credit.
New students or those without an active subscription can join with a drop-in price.
DM to book your spot! Limited spots available 🌿
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Event venue
Βαλτετσιου 50-52, Εξάρχεια, 10681 Athens, Greece, Βαλτετσίου 50, 106 81 Αθήνα, Ελλάδα, Athens, Greece
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