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The Handstand Movement is coming back to **Lincoln** for two 3-hour handstand workshops!📅 Saturday 3rd October 2026
📍 Central Wellness Yoga Studio, Lincoln
💰 £55 per workshop
Whether you’re working towards your first freestanding balance or you can already hold a handstand and want to take it further, choose the session that best suits your current level.
⭐ BEGINTERMEDIATE | 10:30am–1:30pm
Perfect if you can kick up to the wall and are comfortable in a chest-to-wall handstand, but you’re still working towards balancing confidently away from the wall.
We’ll cover:
• Handstand alignment and technique
• Chest-to-wall and back-to-wall balance drills
• How to use your hands and fingers to control your balance
• Safe ways to fall out of a handstand
• Improving your kick-up
• Building confidence away from the wall
• Working towards more consistent freestanding holds
🔥 INTERMEDIATE | 2:30–5:30pm
Perfect if you can confidently kick up away from the wall and already have some freestanding balance.
We’ll cover:
• Refining your alignment and technique
• Improving consistency and hold time
• Balance corrections and control
• Tuck and straddle handstands
• Drills to take your freestanding handstand to the next level
You don’t need a gymnastics background to join us. The Handstand Movement is all about making handstands accessible to adults and helping you progress from wherever you’re currently at.
Expect plenty of drills, individual feedback, hands-on coaching and lots of time upside down! 🤸♀️
🎁 You’ll also receive a little Handstand Movement goody bag.
⚠️ Spaces are limited
To keep the workshops small and make sure everyone gets plenty of coaching.
👉 Book your place:
handstandmovement.co.uk/event/handstand-movement-begintermediate-intermediate-workshops-lincoln/
Not sure which level is right for you? Send me a message and I’ll help you choose.
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Event venue
Central Wellness Yoga Studio Lincoln, Lincoln, Lincolnshire, United Kingdom
Tickets
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