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A two-day handstand workshop with Yuval Ayalon in Zurich.Dates: Saturday, December 5th and Sunday 6th 2026
Two-day workshop:
Basics for beginners and intermediates
Saturday 10h to 13h and Sunday 9h to 12h
Two-day workshop:
Intermediate and advanced
Saturday 14h to 17h and Sunday 13h to 16h
Prices:
Beginners : CHF 145.00
Inter/advanced : CHF 165.00
Bundle for both workshops: CHF 270.00
Studio:
Laboratorium, Binzstrasse 38, 8045 Zürich
www.laboratorium.cc
Registration: https://laboratorium.cc/workshop-yuval-avalon/
* After paying the workshop, you will receive a confirmation email within 24 hours.
"Basics of Handstands", for beginners and intermediate.
In this two-day workshop Yuval will teach you the basics of handstands. He’ll help you establish a solid base necessary to take your handstand practice to a new level, safely and efficiently.
You’ll learn the technical preparations for handstands and come to understand and experience the alignment points of a straight line handstand. You’ll experiment with some different handstand shapes, learn balance strategies, and play with various wall drills, as well as different ways to enter a handstand.
This workshop is for beginners who can hold a handstand for 20 seconds against the wall. It is also for intermediate handstanders who want to revisit the basics and improve alignment and control.
"Advanced Handstand", for Intermediates and Advanced.
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid free handstand for at least 30 seconds.
We will focus on refining the different shapes of handstands (straight, tuck and straddle) and adapting them for advanced level transitions and sequences, mounts and press to handstand, and One Arm Handstand exploration. Both days are intended to give students a better understanding of how to practise complex handstands, and how to create or refine their own practice routine.
For more information please contact: [email protected]
Cancellation policy
Up to 10 days before the workshop: 50% refund / 10 days before the workshop: no refund.
Please write : [email protected]
See you there !
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Event venue
Laboratorium, Binzstrasse 38, 8045 Zürich, Binzstrasse 38, 8045 Zürich, Schweiz, Zurich, Switzerland
Tickets
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