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Doom. Gloom. Let it go.Turn up the metal and move through whatever feels heavy. Soda will lead an energizing asana flow set to everything from doom metal to radio metal, with strong holds, fiery movement, and deep stretches. Let the music help you release tension, find your strength, and make room to breathe.
We’ll move for 50 minutes of Metal Asana Flow, then settle into 10 minutes of Yoga Nidra to rest and reset.
Dress in black, goth, ghoulish, glam, witchy, or whatever feels like you. Black-light-reactive clothing, makeup, hair, and accessories are welcome. Costumes are optional; coming as you are is always enough.
Bring the gloom. Leave a little lighter.
https://www.thewellyogadbq.com/schedule/cf39c743-a844-4475-9d01-2bb0ce8ae0f6_1793404800
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Event venue
3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003
Tickets
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