Advertisement
This Halloween, sink into deep relaxation.Join us for a slow, restorative class exploring the Water element, linked in Traditional Chinese Medicine with the Kidneys, Urinary Bladder and the emotion of fear.
The yin sequence focuses on the back line of the body, with deep hamstring stretches, supported forward folds and gentle backbends.
We'll explore fear through the lens of yoga and TCM, and how we can befriend it on the mat.
What to expect:
🌙 60 minutes Yin Yoga: a slow, supported sequence with optional hands-on relaxation adjustments
🔔 30 minutes Sound Bath & Guided Meditation: Savasana with soothing sound and guided meditation
✨ No experience needed
✨ All props provided
$45 | $38 for Members
Limited spots | Pre-booking essential
📅 Saturday 31 October, 2pm (90 minutes)
📍 Darwin studio
A little spooky, a lot soothing..
Advertisement
Event venue
28 Bishop St, Woolner NT 0820, Australia, 28 Bishop St, Woolner NT 0820, Australia, Darwin
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in DarwinMeditation in DarwinRelaxation in DarwinHalloween in DarwinMindfulness in DarwinHealth-wellness in DarwinWorkshops in DarwinSound-bath in Darwin