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? HALF-DAY AYURVEDA & YOGA RETREAT ?✨ A Journey to Balance, Nourishment & Peace ✨
Take a pause from the busyness of life and reconnect with your body, mind, and spirit in a beautiful half-day wellness retreat at AyuSpa. ??
? Gentle Yoga & Pranayama
? Learn the Basics of Ayurveda
? Cook Nourishing Sattvic Khichari
? Enjoy a Shared Healthy Lunch
?️ Relax with Guided Meditation
? Sunday, June 14, 2026
⏰ 9:00 AM – 3:00 PM
? AyuSpa, 26 Bates Road, Tamahere, Hamilton
? $125 per person
What’s included:
✔ All sessions
✔ Cooking ingredients
✔ Nourishing shared lunch
✔ Refreshments
Limited spaces available — reserve your spot today!
? www.ayuspa.co.nz
? Dr Rachna Kumar – 027 280 2472
#AyuSpa #Ayurveda #YogaRetreat #WellnessJourney #Meditation #HamiltonNZ #SelfCare #MindBodySoul #YogaAndAyurveda #HolisticWellbeing #AyurvedicLifestyle #PeaceAndBalance
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26 Bates Road, Tamahere, Tamahere, New Zealand 3283, 26 Bates Rd, Tamahere, Hamilton 3283, New Zealand, Hamilton
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