Gut to Grace: Women's Wellness Workshop

If your digestion is off, chances are—so is everything else.

Your gut doesn’t just process food. It processes life. From shame to stress, resentment to restriction—what you can’t digest emotionally often shows up physically.

In this workshop, we dive deep into the gut-brain connection, exploring how unprocessed emotions, trauma, and inflammation disrupt both your digestion and your joy. This is a chance to heal not just what’s on your plate, but what you’ve been carrying in your belly for far too long.

🧠 Subconscious Reprogramming– Clear shame, fear, and gut-level suppression through hypnosis and subconscious healing

🧬 Functional Medicine Insights– Learn how leaky gut, microbiome imbalance, and chronic inflammation affect your mood, energy, immunity, and life—and how to test for and treat them

🧘‍♀️ Somatic Movement & Sound– Gentle belly-focused movement and wringing practices to release tension, trauma, and toxicity from the core

🥗🍵 Light Bites – Nourishing snacks provided to support your body and energy throughout the experience.

✨ Please bring:

🧘 A yoga mat (for movement practices)
📓 A journal + pen (for reflection and integration)
💧 Water bottle (to stay hydrated)

Event Venue & Nearby Stays

Beech Kombucha, 3100 Freemont Terrace S, St. Petersburg, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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