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Gut Feelings: The Stress - Digestion -Vagus Nerve ConnectionDid you know that stress can affect much more than your mood? It can influence digestion, bloating, appetite, sleep, and how your body feels throughout the day!
Join us as we explore the fascinating connection between your brain, vagus nerve, and digestive system. Discover simple, natural ways to support healthy digestion, encourage your body's rest-and-digest response, and find more calm in your everyday life.
We'll also share theAroma Roller Technique featuring Deep Relief, Valor, and Stress Away, so bring those oils (rollers ideal) if you have them. Sample rollers of the three will be available for $10.
Come ready to learn, relax, and discover how caring for your nervous system can support your whole-body wellness! 🌿
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Event venue
Altoona Area Chamber of Commerce, 178 2nd Ave SE, Altoona, IA 50009, United States
Tickets
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