About this Event
In December 2024, the United Nations General Assembly designated 21 December as World Meditation Day, following the unanimous adoption of a resolution co-sponsored by the Government of India. In recognition of this global commitment to peace, balance, and mental wellbeing, the Tagore Centre, Embassy of India, Berlin, in collaboration with Preksha International, warmly invites you to a special meditation session to mark this occasion.
About the Session:
Join us for an immersive and calming experience through a guided meditation session led by Shrinkhla Jain and Gaurav Kothar from Preksha International.
In this session, participants will:
- Explore simple yet powerful breathing techniques to relax the mind and body
- Learn how meditation can enhance clarity, emotional resilience, and inner balance
- Experience a deeply soothing guided meditation designed to release stress and restore harmony
About the trainers:
Shrinkhla Jain is an International Preksha Trainer (Level 2) with over five years of experience in guiding meditation and breath-awareness practices. With a strong foundation in Yoga and the Science of Living, she brings a balanced and structured approach to holistic well-being. She has delivered multiple online and offline meditation sessions, including practices such as Samtaal Shvas Preksha, Kayotsarg, and Perception of Breathing, helping participants cultivate mindfulness, emotional balance, and inner stability.
Gauravkumar Kothari is an entrepreneur, investor, and International Preksha Trainer with a deep commitment to promoting mindfulness, inner well-being, and value-based living. As Secretary of Preksha International, he contributes to the organisation’s vision, global outreach, and community-building efforts. Through the teachings of Preksha Meditation, he guides individuals towards greater self-awareness, emotional balance, mental clarity, and holistic well-being.
Whether you are new to meditation or a long-time practitioner, all are welcome to join this gentle and enriching experience.
🗓️ Date: 18 December 2025
🕕 Time: 18:00 to 19:00 hrs
🏛️ Venue: Embassy of India, Tiergartenstraße 17, 10785 Berlin
Entry regulations:
- Entry to events at the Embassy of India, Berlin is only by registration. We reserve the right to refuse admission to any person at our discretion.
- Valid ID cards/passports having German stay permits. EU citizens may carry copies of their local registration certificate.
- Please do ensure that all details entered in the registration form are made correctly.
- Please ensure that each participant has registered separately with individual name! Multiple registrations with the same name will not be accepted.
- Entry for children above 12 years is permitted.
- No bags are permitted inside the premises due to security reasons.
- By attending the event, you grant us the right to take photographs and videos for purposes of marketing, publicity, internal documentation and social media.
Note: Children under 12 years are not permitted.
Einlassbestimmungen:
- Der Zutritt zu Veranstaltungen in der Indischen Botschaft in Berlin ist nur nach Anmeldung möglich. Wir behalten uns das Recht vor, Personen nach eigenem Ermessen den Zutritt zu verweigern.
- Gültiger Personalausweis/Reisepass mit Aufenthaltstitel für Deutschland. EU-Bürger können eine Kopie ihrer Meldebescheinigung mitbringen.
- Bitte stellen Sie sicher, dass alle im Anmeldeformular eingegebenen Angaben korrekt sind.
- Bitte stellen Sie sicher, dass sich jede/r Teilnehmer/in einzeln mit individuellem Namen registriert! Mehrfachanmeldungen mit demselben Namen werden nicht akzeptiert.
- Kinder ab 12 Jahren haben Zutritt.
- Aus Sicherheitsgründen ist das Mitführen von Taschen auf dem Gelände nicht gestattet.
- Mit der Teilnahme an der Veranstaltung erteilen Sie uns das Recht, Foto- und Videoaufnahmen für Marketing- und Werbezwecke, interne Dokumentation und soziale Medien zu machen.
Hinweis: Kinder unter 12 Jahren haben keinen Zutritt.
Event venue & nearby stays
Embassy of India, Tiergartenstraße 17, Berlin, Germany
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