Advertisement
I believe that movement and "dance" can be meditative, a time to tune in and listen to what our body is needing. It can be a time to tune into something bigger than ourselves, to tap into something that will help clear and energize our bodies. In this session, we are going to focus on helping you to tune into yourself. It is beginner friendly with the goal to help each and every individual to express sensuality and to connect to their inner feminine and to practice free expression without the need to "perform."
Many times in society, we cannot sit in our softness, in the workplace, we feel like we have to mirror men, but in this session, I want to invite you to come back to yourself, to bring yourself into balance. It is to help you to understand the power when you sit in your feminine.
How it will go:
Sensual guided movements that helps you to connect to your flow, to your hips.
It will involve movements on the floor, walking, and letting loose.
There will be time to be guided, and moments to explore what your body intuitively needs and wants to move as.
This session is to help you loosen your hips, and feel more alive and playful, and sexy after. It is for self and collective healing.
It is a space to show up as you are, and a space for you to pour back into yourself.
Location: Cypher Side Dance School
Pay what you can $15-$25
Time: 8:15-9:45pm
https://www.theflowstatewholenessinhealing.com/event-details/guided-and-liberated-movement
Come and join!
Advertisement
Event venue
Cypher Side Dance School, 2102 11th Ave E, St Paul, MN 55109-5147, United States, North St Paul
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.