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When seasonal shifts bring busier schedules, colder weather, and darker days, it’s easy for your nervous system to slip into survival mode. It shows up as constant mental fatigue, feeling perpetually behind, and a deep, heavy exhaustion.This month’s Healing the Heaviness circle offers a quiet pause to step out of the seasonal rush and replenish your depleted cup. Through gentle grounding and a cozy, restorative atmosphere, we’ll help your mind and body slow down, reset, and return to a sustainable pace.
What to expect:
🕯️ A warm, grounded environment designed to help your shoulders drop and your nervous system reset.
🌿 Zero pressure: No heavy emotional unpacking, awkward icebreakers, or forced sharing required.
☕ Cozy seating and an intimate, supportive atmosphere.
The Details:
📍 Where: 309 27th St. NW, Minot, ND (Chirocare Office)
🗓️ When: Thursday, December 3rd @ 6:30 PM
🎟️ Investment: $20
💜 Space: Strictly limited to 8 local women to preserve a quiet, deeply personal energy.
Come as you are—weary, peaceful, or anywhere in between. Step out of the hustle, give yourself permission to pause, and take a long overdue breath.
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309 27th Ave NW, Minot, ND 58703-0744, United States
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