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Hi, I'm Dr Helen Mentink, now a certified Forest Bathing Guide, and my aim is to help you connect with nearby nature to boost your health and wellbeing.Join me for a guided group forest bathing session at Ridges Copse on Saturday 31st October 2026, 10am – 1pm. Located just north of Smannell and Little London, Ridges Copse is a serene and beautiful ancient woodland – a proper escape from urban life!
Participants from my previous forest bathing sessions reported feeling less worn out and tense by the end of the session, and more satisfied and proud. Some wonderful quotes from participants include:
- "The tree invitation made me cry and release some anxiety, stress and pent up emotions." (Nikki)
- "A wonderful experience to reconnect and immerse in nature, which lifted my mood and brightened my outlook.” (Hazel)
- "Very relaxing and helpful to calm my thoughts." (Robert)
If you'd like to feel relaxed, grounded, and mentally refreshed, please book online at https://www.komorebi-connection.co.uk/ - places are limited (adults only), so don’t delay!
*** Usually £40pp, get 25% off with promo code INTRO30RC ***
If you can’t make this date, please see my website for future sessions at Ridges Copse, as well as at Harmony Woods and the Wellbeing Hub (both located in East Anton).
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Event venue
Ridges Copse, Andover, United Kingdom
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