About this Event
Experience the Benefits
- Reduces pain, inflammation, and tension
- Improve mood and stress levels
- Reduce fear, and anxiety
- Amplify manifestation work
Healing Meditation Practice
Join us for an in person experiece where you can unwind and connect with your inner peace. This energy healing session is perfect for anyone looking to relax, recharge, and embrace positive vibes.
Bring a mat, wear comfy clothes, and get ready to experience some deep, soothing energy healing techniques. Let’s heal together in a calm and welcoming space. Note: feel free to bring an extra blanket or eye pillow for maximum comfort.”
Cancellation & Transfer Policy:
Due to the intimate 10-spot capacity at Sadhana Yoga, all ticket sales are final.
Refunds: Refund requests submitted via Eventbrite will be honored up to 7 days prior to your selected session date. No monetary refunds can be issued within 7 days of the class.
Sick / Last-Minute Changes: If you cannot make your session due to an emergency or illness, you may log into your Eventbrite profile and transfer your ticket to any other available custom date in our series for free, provided that date is not already sold out
Agenda
🕑: 11:30 AM - 11:40 AM
Welcome & Intention Setting
Info: We open our nurturing circle by setting a personal healing intention. Whether focusing on a physical illness, injury, pain, or a personal desire, this intention forms the foundation for your energetic clearing.
🕑: 11:40 AM - 11:55 AM
Standing Movement & Energy Awakening
Info: We begin with Qigong percussion (gentle body tapping) and flowing Tai Chi-inspired movements to awaken energy channels, release stagnation, and prepare the physical body to receive healing.
🕑: 11:55 AM - 12:10 PM
Seated Breathwork & Present Grounding
Info: Seated comfortably on yoga mats, you will be guided through breathwork and centering exercises designed to calm the active mind, anchor awareness, and bridge the transition into deep stillness.
🕑: 12:10 PM - 12:25 PM
Lying Down to Receive Energy Healing & Sound
Info: Rest completely in a comfortable, lying position. As you enter a deep state of relaxation, Julie weaves together ancient wisdom, modern energetic science, and therapeutic tuning forks so your body can beautifully resonate, clear blocks, and receive exactly what it needs for its highest wellness.
🕑: 12:25 PM - 12:30 PM
Integration & Closing Circle
Host: Julie Creighton
Info: A soft, grounded awakening to seal the group energy, integrate your restorative journey, and reconnect you to your natural state of peace and vitality before stepping back into your day.
Event venue & nearby stays
Sādhanā Yoga Studio, 1233 Dillon Road, Burlington, Canada
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