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Join Diana as she guides you through a releasing breath work journey. Through breath, sound, and movement, we come home to ourselves - reconnecting with the body’s wisdom, releasing what no longer serves, and making space for healing to unfold.Each person and experience is unique and personal. Diana will guide and support you through this experience. Breath, sound and movement serve as tools for the body to release trapped emotions, unwind past wounds and rediscover its natural state of healing and wholeness. We will experience sound healing throughout the breath work session. This is a small group event (3-5 people).
*Breath work is not recommended for those with present or near past experiences of experiencing severe mental illness, neurological conditions, heart conditions, history of blood clots, currently experiencing spiritual emergece/crisis, epilepsy and seizures, severe asthma, diabetes, detached retina and other occular issues, heart condition/attacks, high blood pressure, pregnancy, recent physical injuries, fractures and surgeries. * Please bring your yoga mat, blanket, water and a journal & pen for afterwards. You will be emailed a consent form upon registration that must be completed and returned to attend. No refunds/exchanges once purchased. If you have questions or concerns please email Diana at [email protected]
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Event venue
250 Raglan St. S., Renfrew, ON, Canada, Ontario K7V 1R4
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