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Take the rare moment to slow down during this delightfully joyous and busy time of year. This is a yoga experience built around two simple ideas: connecting to your root and expressing gratitude through the breath.We’ll move through a grounding practice with special focus on the feet, caring for the part of the body that carries us every day. We’ll explore the breath, center our gratitude, and take time to prepare our mind, body, and heart for the coming season.
All levels are welcome. Arrive with an open heart and tired feet. Leave feeling steady, spacious, and present.
$20/person
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Event venue
2314 E. Mishawaka Ave, South Bend, IN, United States
Tickets
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