Grounded in Gratitude: A Pre-Holiday Reset

Before the holiday rush, take a moment for yourself. 💛

The holidays can be beautiful, and they can also be a lot: the plans, the travel, the gatherings, the giving. Before the season speeds up, we’re inviting you to slow down, come back into your body, and ground into gratitude for where you are right now.

This 90-minute immersive healing experience is designed to help you release the tension you’ve been carrying, settle your nervous system, and replenish your energy, so you can enter the holidays feeling rested, grounded, and more present.

Together, we’ll pause, receive, and fill your cup back up.

SLOW DOWN. RELEASE. RECEIVE. RETURN TO GRATITUDE.

So often we move into the holidays already running on empty.

We give to everyone else, keep a full calendar, and push through, until the season we look forward to most passes in a blur. You can’t pour from an empty cup, and you can’t be present when your body is still bracing for what’s next.

During this experience, we’ll work with the mind, body, subconscious, and energetic system to help you let go of the stress you’ve been holding and come back home to yourself.

We’ll explore:
✨ What have you been carrying this year?
✨ Where are you feeling stretched thin?
✨ What are you ready to set down before the holidays?
✨ What do you need to feel replenished?

And most importantly:
What are you grateful for, right now, exactly as you are?

Once we’ve released the tension, we’ll intentionally anchor gratitude, peace, and presence, so you can carry that feeling with you into the holidays and the new year ahead.

THIS EXPERIENCE WEAVES TOGETHER THREE POWERFUL MODALITIES:

✨ Sound Healing: calming the nervous system, quieting the mind, and inviting your body to soften, rest, and receive.

✨ Holy Fire® Reiki Energy Healing: supporting energetic replenishment, releasing what you’ve been carrying, and bringing your energy back into balance and alignment.

✨ Hypnotherapy: guiding the subconscious mind into deep relaxation, anchoring gratitude, presence, and calm you can carry into the season ahead.

Each modality builds on the next, so we can work beyond the conscious mind and create change on an energetic, emotional, and subconscious level.

WHY HYPNOTHERAPY?

So much of how we feel lives beneath the surface.

Our subconscious mind holds beliefs, experiences, fears, stories, and patterns that shape the way we think, feel, respond, and move through our lives, especially during the holidays.

We may consciously want to slow down and enjoy the season while subconsciously holding beliefs like:
I have to do it all.
There isn’t time to rest.
Everyone else comes first.
I’ll relax once everything is done.
It’s not enough.

During hypnosis, you’ll enter a deeply relaxed state where the subconscious mind becomes more receptive to positive change.

We’ll gently shift you out of rush and overwhelm and into a felt sense of gratitude, so presence becomes something your body remembers, not just something you think about.

WHO THIS IS FOR:

This experience is for you if you:

• Feel the holiday rush already building
• Want to slow down before the season speeds up
• Have been feeling stretched thin, depleted, or disconnected
• Tend to give to everyone else and forget to refill your own cup
• Want to be more present with the people you love
• Feel tension, stress, or overwhelm living in your body
• Want to close out the year from a place of gratitude
• Want to enter the holidays feeling rested, grounded, and more like yourself

You don’t need to have it all figured out.

Sometimes we simply know:
I need a moment for me.

ROOTING INTO GRATITUDE

Releasing is only the beginning.

Once we’ve created space, we’ll turn our attention toward what’s already good.

What are you grateful for this year?
The people who held you?
The lessons that grew you?
The moments that surprised you?
Your body, for carrying you through?
Yourself, for how far you’ve come?

We’ll anchor that gratitude deeply through hypnosis, Reiki, sound, and intention, so it becomes a place you can return to whenever the season gets full.

Because gratitude isn’t just a thought.
It’s a feeling.
It’s a frequency.
And what you consistently return to becomes your foundation.

YOUR PRE-HOLIDAY RESET

The holidays invite us to gather, celebrate, and give.

This experience is a reminder that you get to receive too.

Slow down before the season speeds up.
Release what you’ve been carrying.
Return to what matters most.

And move into the holidays feeling grounded, replenished, and truly present.

Space is intentionally limited to create an intimate healing experience.

Reserve your spot and join us Sunday, November 22, from 6:00 to 7:30 PM at Thrive Health LA as we slow down, replenish, and ground into gratitude together. 💛

Nicole Gray, Founder of Evolve with Love Healing.

Nicole has been a clinical hypnotherapist since 2017, trained through HMI, and a Reiki Master since 2019. Having been sober since 2017 from all drugs and alcohol, she began seeking non-chemical ways to bring peace and calm to her body.

Her main goal is to help people realize and reconnect with their inner resources: their own healing power and divinity, whatever form that may take for them. That power is already within them and always has been, and she helps them grow their awareness of it.

Katie Hutsel, Founder of Elevate Healing Events & Retreats

With 15+ years of experience in event planning and hospitality, Katie’s path into energy work began through her own healing and spiritual expansion. She got sober in 2020, which launched her on a path of self-discovery and expansion. After answering the call to study Reiki, her life and work shifted profoundly.

Through Elevate Healing Events & Retreats, she curates and leads immersive healing experiences, including international retreats, sound immersions, and mentorship programs for spiritual entrepreneurs stepping into leadership. Katie is a Holy Fire® Reiki Master Teacher and Sound Healing Facilitator.

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