About this Event
🍂✨ BEFORE THE HOLIDAY RUSH… COME BACK TO YOUR HEART. 💛We spend so much of our lives giving, doing, caring, and showing up for everyone and everything around us.
But when was the last time you gave yourself the gift of simply receiving?
💫 GROUNDED IN GRATITUDE 💫
A Heart-Centered Afternoon of Breath, Guided Meditation, Sound Healing & Reiki
As Thanksgiving approaches, we invite you to slow down, soften, and reconnect with the beauty of the present moment.
Join Michelle Morris & Kristen for a nourishing two-hour experience devoted to cultivating gratitude, opening the heart, and creating space for greater peace, balance, and connection.
Because gratitude is more than saying thank you.
It's a way of being.
A way of seeing.
A way of connecting with ourselves, one another, and the life unfolding around us. 💗
🌿 WHAT TO EXPECT
🌬️ Conscious Breathwork
Begin by slowing down and connecting with your breath. Explore gentle breathing practices to release tension, quiet mental chatter, and invite a greater sense of calm and presence.
💚 Heart-Centered Guided Meditation
Journey inward through a guided meditation focused on gratitude, compassion, appreciation, and the connection between your heart and mind. Create space to acknowledge life's blessings while honoring yourself exactly where you are.
🎶 Immersive Sound Healing
Allow the soothing vibrations of singing bowls, gong, and other healing instruments to surround you as you settle into deep relaxation, stillness, and reflection.
✨ Reiki & Energetic Integration
Rest and receive as Reiki is offered to support your personal experience of relaxation, balance, and inner connection.
🕯️ A Moment of Reflection & Renewal
Close with an opportunity to carry your intentions and appreciation into the Thanksgiving season.
THIS EXPERIENCE IS FOR YOU IF YOU'RE READY TO:
🍁 Step away from the demands of everyday life
💛 Cultivate gratitude and self-compassion
🌿 Release stress and reconnect with your body
🧘 Quiet your mind and deepen your awareness
✨ Nourish your heart, mind, body, and spirit
🤎 Give yourself permission to rest and receive
No previous yoga, meditation, or sound healing experience is necessary. Simply come as you are.
🍂 EVENT DETAILS
📅 Saturday, November 21, 2026
⏰ 2:00–4:00 PM
📍 Bombay Room Yoga | Fort Lauderdale Center for Conscious Living
💛 Investment: $45 per person
✨ With Michelle Morris & Kristen
A LITTLE THANKSGIVING REMINDER…
Gratitude doesn't require a perfect life.
It invites us to recognize the beauty that can exist alongside life's challenges, the love that surrounds us, and the quiet moments we might otherwise overlook.
Sometimes the greatest gift we can give ourselves is the space to feel it all. 💗
🌿 Leave feeling more grounded, connected, and grateful.
Space is limited. Reserve your place and join us for this beautiful afternoon of connection, reflection, and renewal.
Event venue & nearby stays
Bombay Room Yoga, 3354 Northeast 33rd Street, Fort Lauderdale, United States
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