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King's Birthday Public HolidayMonday 5 October 12.30pm-2.30pm
The Root Chakra is the body's anchor.
It is what gives us a sense of safety, stability, and trust in ourselves.
When it is out of balance, we feel anxious, scattered, or constantly on edge.
We struggle to relax.
Everything feels urgent.
We feel unsafe in our own skin.
Grounding practices reawaken the root chakra and remind the body it is safe to rest.
In our Grounded Workshop, we will use movement, breath, meditation, and sound to help you:
✨ Calm your busy mind
✨ Relax your body and nervous system
✨ Reconnect with a deep sense of stability
✨ Leave feeling centred, grounded, and safe
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Event venue
963 Stanley Street East, East Brisbane, QLD, Australia, Queensland 4169
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Workshops in East BrisbaneMindfulness in East BrisbaneRelaxation in East BrisbaneMeditation in East BrisbaneHealth-wellness in East BrisbaneHoliday in East Brisbane