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An invitation to feel supported, rooted + steady within yourself. Ground through the body, breath + connection to the earth, creating a sense of stability that allows you to move through life without losing yourself.…………………………………………………………..
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
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24 S Madison Ave, Sturgeon Bay, WI, United States
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Mindfulness in Sturgeon BayMeditation in Sturgeon BayRelaxation in Sturgeon BayHealth-wellness in Sturgeon Bay