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Find your balance between movement and stillness in this special Thanksgiving Day practice. We’ll begin by awakening the body with an intentional vinyasa flow; linking breath with movement to cultivate ease, strength, and presence.As we wind down, you’ll be guided into deep gratitude and grounding meditation, allowing the body to soften, the mind to settle, and the heart to open.
This class offers a supportive space to release tension, reconnect with yourself, and center before a holiday that can stir joy, stress, grief, and everything in between.
Join us for a mindful, heart centered flow that restores energy, nurtures peace, and sets the tone for your day. Start your holiday grounded, grateful, and aligned with the best version of you!
Drop in for this extra-special offering that will leave you no choice but to Ground & Flow in Gratitude!
Pre-reservation encouraged - this class fills up fast!
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Event venue
138 E 3rd St, Perrysburg, OH 43551-2168, United States
Tickets
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