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As we start to wind down after the autumn equinox, into the deep nourishment of autumn , as the nights draw in , heading into Samhain ! Take some time out for yourself and make space to wind down, nourish, be held and ground with the beautiful earthly medicine of ceremonial cacao , deep breathing , meditation , reflection and connection , drumming and voice alchemy slow somatic movement, green witch crafts and sound .Nourishing cacao ceremony, including the euphoric and heart warming medicine of ceremonial cacao , meditation and guided deep breathing , gratitude , heart connection, drumming , voice alchemy , ambient music
Gentle Tai, chi, qi gong, somatic movement and somatic meditation
Green witch crafting , create some natural herbal , incense, smudge stick , besom
Broom or tea,journaling and drawing , expressive dance if you feel like moving with ribbons, scarfs , poi ect
Nourishing snacks and nibbles available
Finishing with an immersing sound journey with bells, chimes, drums, voice, singing bowls and gongs to leave you feeling serene and totally relaxed
Teas available ( also as alternative to cacao if preferred)
Bring blankets, pillows, mats comfy clothing, anything for comfort Water, , drum if you have one and wish to
Please be aware of the contraindications of ceremonial cacao in the pinned post on the page
Lower doses available if preferred
Ceremonial cacao contains both caffeine in small amounts ( less then black tea and coffee) and thermobromine a gentle stimulant
Best on an empty stomach
Both ceremonial cacao and sound healing work with water so hydration is important , before during and after
Advise on aftercare
10 spaces available
Please message or email [email protected]
£30
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Event venue
Bacton-On-Sea Village Hall, Walcott, Norfolk, Coltishall, United Kingdom
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