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Over these three Tuesday evening classes, we'll explore how we so easily become caught up in our emotions, thoughts and the stories we tell ourselves, and how the Buddha's teachings can help us understand these processes and loosen the grip of self-clinging.We'll explore how emotions can become opportunities for insight and wisdom, and how we can allow all of life's experiences to be fully felt without identifying with them or becoming overwhelmed by them. As this freedom grows, so too does our capacity to respond with clarity, compassion and ethical responsibility.
See https://dharmacentre.org.nz/grant-rix-queenstown-2026 for more details, including how to attend by Zoom.
All welcome. 🙏
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Event venue
Queenstown Dharma Centre, 12 Lake St, Queenstown 9300, New Zealand, Queenstown
Tickets