About this Event
đ Struggling with Sleep?
Do you find yourself:
⢠Lying awake as your thoughts race endlessly?
⢠â Waking up between 2â3 a.m., unable to fall back asleep?
⢠â Tossing and turning with light, restless sleep that leaves you drained?
⢠â Experiencing stress dreams or nighttime anxiety?
⢠â Feeling tired and unrefreshed even after 7â8 hours in bed?
If sleep has been elusive for weeks, months, or even years, youâre not alone.
⨠There is a gentle, natural way to restore peaceful nights.
Join our Meditation for Better Sleep introductory session.
In this welcoming session, youâll learn a simple yet powerful meditation practice that:
⢠Calms the nervous system
⢠Quiets racing thoughts
⢠Releases nighttime tension and anxiety
⢠Supports deeper, more restorative sleep
No prior meditation experience is required â just an open heart and a willingness to try.
Event Venue & Nearby Stays
919 Hanson Ct, 919 Hanson Court, Milpitas, United States
USD 0.00





