About this Event
? Struggling with Sleep?
Do you find yourself:
• Lying awake as your thoughts race endlessly?
• Waking up between 2–3 a.m., unable to fall back asleep?
• Tossing and turning with light, restless sleep that leaves you drained?
• Experiencing stress dreams or nighttime anxiety?
• Feeling tired and unrefreshed even after 7–8 hours in bed?
If sleep has been elusive for weeks, months, or even years, you’re not alone.
✨ There is a gentle, natural way to restore peaceful nights.
Join our Meditation for Better Sleep introductory session.
In this welcoming session, you’ll learn a simple yet powerful meditation practice that:
• Calms the nervous system
• Quiets racing thoughts
• Releases nighttime tension and anxiety
• Supports deeper, more restorative sleep
No prior meditation experience is required — just an open heart and a willingness to try.
Event venue & nearby stays
919 Hanson Ct, 919 Hanson Court, Milpitas, United States
Concerts, fests, parties, meetups — all the happenings, one place.