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I am pleased to be offering this long-standing event that is in its 16th year running! It is an amazing chance to experience the profound benefits of yoga in an all-encompassing way, taught it in accordance with Sri Dharma Mittra’s teachings. This special class will feature spiritual discourse, pranayama, concentration through visualization techniques, an exceedingly graceful and versatile charging asana practice, and a sweet yoga nidra (deep healing relaxation method done during savasana. We will follow it up with a heartwarming kirtan - an uplifting Bhakti (devotional path) practice that involves chanting mantras and bhajans (spiritual songs), to send everyone into an even more elevated state...it helps to cultivate bliss, a pure heart and a peaceful mind, and requires no prior experience, no special skills. All are welcome! You can come for both, or just for the sadhana portion or just for the kirtan. Schedule:
09:00-10:45 Maha Sadhana
11:00-13:00 Kirtan
13:00-14:30 Veg Potluck Lunch
Cost: Sliding scale voluntary donation (suggested amount $20 for either the Maha Sadhana or the Kirtan, or $30-40 for both).
Proceeds will go towards supporting the Ottawa Humane Society...because animals have families, experience suffering, and are deserving of love and compassion as well. We are all divine manifestations!
Registration: Via email, to ‘[email protected]’. Registration will be confirmed upon payment through e-transfer to the referenced email.
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Event Venue
1469 Portal Street, Ottawa, ON, Canada
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