About this Event
November 4th | 7:00 pm | City Club, 8th Floor | The Parkside Hotel & Spa
Begin your evening with a guided nighttime skincare ritual, where you’ll be led step-by-step through a simple, glow-boosting skincare ritual. designed to help you slow down and transition into the evening. We'll walk through the essentials of an evening routine, including cleansing, serum application, a nourishing masque, eye cream, and night cream. Discover a few moments of mindful self-care before settling into your yoga practice.
Following the skincare ritual, Tara Heal will guide you through a gentle, nourishing yoga flow suitable for all levels. Move slowly, breathe deeply and release the tension of the day before easing into a long, luxurious restorative segment.
The experience will close with soothing sound healing and live vocal melodies, creating space to quiet the mind, soften the body and fully unwind.
This immersive evening of wellness is an invitation to slow down, soften and reconnect with yourself - leaving you feeling grounded, restored and ready for a restful night.
Come as you are. Leave feeling renewed.
About Tara Heal:
Tara first found yoga as a budding theatre actor. Her career as a performer landed her in NYC where she called home for nearly 15 years and was able to soak in a variety of yoga styles and stellar teachers. In 2008 Tara took her first yoga teacher training and the learning has continued! Deep bows to her teachers/training programs: Rod Stryker, Johnna Smith, Mary Bruce, Mary Dana Abbott, Modo Yoga Faculty, Carly Forest, Janet Stone, Witold Fitz-Simmons, Kula Yoga NYC and Julia Forest to name just a few.
You can expect a soulful, dynamic practice with innovativei and skillful sequencing. She fosters a balance of strength, grace, agility and stability. Since 2016, Tara has been focused on developing as an educator through offering a number of extended learning modules. Tara is endlessly grateful to continue living her “why” through yoga and music here in beautiful
Event venue & nearby stays
The Parkside Hotel & Spa, 810 Humboldt Street, Victoria, Canada
Concerts, fests, parties, meetups — all the happenings, one place.