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Ski season is almost here! Join us for a free seminar designed to help adult skiers of all levels prepare for a stronger, healthier season on the snow.Colby Lash with Intermountain Health Rocky Mountain Orthopedics will cover common ski injuries, treatment options and strategies to improve strength, balance and flexibility while reducing your risk of injury.
Thursday, Nov. 12
6:30–8 p.m.
Grand Junction Community Recreation Center
Free. No preregistration required. This seminar is part of Intermountain Health’s free wellness programming at the Grand Junction Community Recreation Center.
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Grand Junction Parks and Recreation, 2836 Recreation Way,Grand Junction, Colorado, United States
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