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Have you always wanted to try yoga but you're not sure you'll be able to get up off the floor?🧘♀️🧘♂️ Try seated yoga! 🧘🪑🧘 Instead of using a mat and lying on the ground, we'll stretch and tone our bodies while we sit in chairs. 🪑 We'll even try some standing poses, using the chair for balance and support. 🙆 🤸 Wear comfortable clothes and bring some water as we explore the ancient practice of Yoga. 👟💧🥤Registration not required.
📍Location: Community Room
Name: Karissa Davison
Email: [email protected]
Phone Number: (219) 931-5100 ext. 355
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564 State Street, Hammond, IN, United States, Indiana 46320
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