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GESTALT PSYCHOTHERAPY & YOGA with AmaliaFor some time now, I've been exploring how two paths I've followed in my life, Yoga and Gestalt psychotherapy, can meet.
Although they approach our experience in different ways, both have brought me closer to what feels real, to understanding myself beyond the roles, expectations and patterns I've learned along the way.
Through yoga practice, we can become more aware, more present and more open to experiencing ourselves as we are. Gestalt psychotherapy gives us ways to explore what emerges through this awareness: the beliefs we carry, the patterns we repeat, how we make contact with others and what might be keeping us from being our true selves.
I believe there is something meaningful in bringing these two approaches together. Not simply understanding ourselves intellectually, or experiencing something on the mat and leaving it there, but allowing one to deepen the other.
Now, I want to bring these two paths together into something new, creating a space where we can explore Gestalt concepts not only through discussion, but also through movement, yoga practice and our own direct experience.
I'm happy to share three upcoming gatherings:
22 November 2026 | Beyond the Should's
A thematic Gestalt & Yoga practice
31 January 2027 | In Contact
A thematic Gestalt & Yoga practice
26–28 February 2027 | From Awareness to Choice
A three-day experiential Gestalt & Yoga retreat
The two Sunday gatherings will combine a yoga practice inspired by Gestalt concepts with opening and closing circles for discussion and reflection. The retreat will offer a deeper exploration through yoga, movement, experiential exercises and group sessions.
Each gathering is an experience in itself and also a continuation, and everyone is welcome, with or without previous knowledge of Gestalt psychotherapy.
Booking & Pricing
Each Sunday Gestalt & Yoga gathering counts as one regular yoga class.
Students with an active class pass can use one class credit per session.
New students or those without an active subscription can join with a €17 drop-in.
Participants who attend both Sunday gatherings will receive a €30 discount on the February retreat.
Stay tuned for more information 🌿
DM to book your spot! Limited spots available 🌿
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Event venue
Βαλτετσιου 50-52, Εξάρχεια, 10681 Athens, Greece, Βαλτετσίου 50, 106 81 Αθήνα, Ελλάδα, Athens, Greece
Tickets
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