About this Event
Gently Guided Mindfulness Meditation (Open/Drop In/Free)
All experience levels welcome - No experience expected
Join Mary Huber, LCSW-C at The Dandelion Collective for guided LGBTQIA+ meditation, mindfulness once a month. Come carve out time and space for your mind, body and spirit!
Mary has facilitated mindfulness/meditation in various settings since 2015. They have trained at The Zen Buddhist Center of Ann Arbor, MI, Shiné Yoga and Wake Up Yoga in Philadelphia, MBSR course at Blue Banyan Yoga in Philadelphia, Trauma Center Trauma Sensitive Yoga under Bessel Van Der Kolk at Kripalu in Stockbridge, MA, and has taken workshops with Pema Chodron, and Jack Kornfield.
Mats, blocks, chairs provided on site! Come in comfortable clothing.
Hosted by Mary Huber, LCSW-C, queer nonbinary psychotherapist at https://www.maryhuberlcswc.com/. Email Mary with questions or for a consult at [email protected].
Event venue & nearby stays
Dandelion Collective DC, 3417 14th Street Northwest, Washington, United States
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