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Saturdays, 9:30 - 10:30 AMOctober 3, 10, 17, and 24
$18
A calming practice designed to help you slow down, reconnect, and move with intention. This gentle movement class blends mindful yoga poses, breath awareness, and moments of stillness to improve mobility, release tension, and support overall well-being. Each class offers thoughtful guidance and options, allowing you to practice in a way that feels supportive for your body.
REGISTER HERE: https://www.themarshallmusegallery.com/yoga-and-movement-classes
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314 N. Church St. , Greensboro, NC, United States, North Carolina 27401
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Yoga in GreensboroMindfulness in GreensboroRelaxation in GreensboroHealth-wellness in GreensboroExercise in GreensboroMeditation in Greensboro