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Description: A calming, stress-relieving yoga class designed to stretch, strengthen and balance the body. Emphasis is on awareness of the body and breathing techniques through poses laying, sitting, kneeling, hand & knees and standing. Yoga poses are practiced at a slow pace with modifications as needed. Everyone is welcome and no experience is necessary. Prerequisite: none (All Levels)
Difficulty Level (1 easiest – 5 difficult): 1
Requirements (& suggestions): yoga mat, dress comfortably
Register: https://www.mindbodyonline.com/explore/fitness/classes/gentle-yoga-grateful-heart-yoga-and-wellness#365510868-2026-04-20
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Event venue
24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
Tickets
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