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Wed, 28 Oct, 2026 at 10:00 am to Mon, 02 Nov, 2026 at 10:45 am UTC-05:00

Gentle yoga

  • Genesis Health01 of 01 · Lincoln
Muse of Yoga Publisher / Host Muse of Yoga
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Gentle yoga
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GENTLE YOGA RESET
Deepening the connection between mind and matter.
Facilitated by an Advanced Student of Dr. Joe Dispenza
Specializing in Applied Neuroplasticity & Frequency
THE JOURNEY
• Gentle Yoga Reset: Identifying the releasing subconscious physical tension.
• Asana Flow: For balance, strengthening, and opening the body.
• Yoga Nidra: A guided "yogic sleep" of medication to regulate the nervous system
THE BENEFITS
• Reduces stress, anxiety, and inflammation
• Lowers cortisol and promotes anti-aging
• Helps relieve insomnia and induces creative insights.
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Genesis Health01 of 01, 5300 Old Cheney Rd,Lincoln, Nebraska, United States

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