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Wed Sep 23 2026 at 05:30 pm to 06:30 pm UTC-04:00

Gentle Yoga

  • 705 Curry Road, Rotterdam, NY, United States, New York 12306 · Schenectady
Rotterdam Community Center Publisher / Host Rotterdam Community Center
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Gentle Yoga
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Yoga can improve flexibility, concentration, strength, muscle tone, better breathing habits, better sleep and overall sense of well being. Each session incorporates centering, gentle stretches, asanas - simple postures and posture flow and shavasana-final relaxation. Each session is $15 per hour class. RSVP to Jean Marie at [email protected].
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705 Curry Road, Rotterdam, NY, United States, New York 12306, 705 Curry Rd, Schenectady, NY 12306-2801, United States

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