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Monday got you feeling a little crispy around the edges? Come bask in GENTLE VIBES *MONDAY EVENING* with Lighthouse matriarch Teri and feel your stress swept away by a tide of tenderness. This weekly *YIN + RESTORATIVE* yoga class features an intentionally curated, loving, and nurturing space. Expect props, breathing exercises, extended holds, and modifications with a focus on floor work — delivered with care and compassion.
GENTLE VIBES *YIN+RESTORATIVE* with Teri Kemp @marley_luva @ Lighthouse Community Yoga PDX / EVERY MONDAY EVENING / 5:30-6:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
#lighthousecommunityyogapdx #portlandyoga #pdxyoga #portlandkundalini #pdxkundalini
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9161 SE Foster Rd, 97266, 9161 SE Foster Rd, Portland, OR 97266-4619, United States
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