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Take a midday pause to stretch, breathe, and reconnect with your body! This welcoming, low-impact class uses a chair for support while exploring gentle movement, flexibility, balance, and relaxation.Designed for all skill levels and abilities, with modifications offered throughout. Beginners are highly encouraged! No previous yoga or movement experience necessary.
Register here: https://form.jotform.com/262785689936179
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Event venue
3044 Wilson Avenue, Louisville, KY, United States, Kentucky 40211
Tickets