About this Event
Settle In. Listen Deeply. Come Home to Your Body. Join us for a Hatha-inspired somatic experience designed to guide you into deeper connection with your body through slow, intentional movement and internal awareness. Rooted in the energy of Gemini season, this workshop explores the theme of inner communication—inviting a thoughtful dialogue between mind and body. Rather than forcing or fixing, you’ll be encouraged to get curious, listen closely, and respond with compassion. Somatics focuses on how movement feels, not how it looks. Through this practice, you may support nervous system regulation, deepen body awareness, and cultivate a more compassionate relationship with yourself.
Event Venue & Nearby Stays
YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA, United States
USD 44.52








