An Evening of Clarity, Connection & ReleaseThe Full Moon in Gemini invites us to turn toward the stories we tell ourselves, the conversations we’ve been holding back, and the thoughts that have been asking to be heard.
Gemini is the energy of curiosity, communication, connection and movement. Opposite the expansive Sagittarius Sun, this Full Moon illuminates the space between what we know and what we believe, the details and the bigger picture, the words we speak and the truths we feel within.
This is an invitation to clear the mental noise, create space for new perspectives and release thoughts, stories and patterns that are no longer serving us.
Rather than needing to have all the answers, we gather to become curious.
What wants to be expressed?
What truth is ready to be acknowledged?
What story are you ready to rewrite?
Through an evening of intentional practices, we will create space to quiet the mind, reconnect with the body and listen more deeply to our inner knowing.
Ceremonial Cacao
A heart-opening ritual to help us soften, connect inward and arrive fully in the present moment.
Conscious Connected Breathwork
A powerful breathwork journey designed to support nervous system regulation, release what has been held in the body and create greater clarity and awareness.
Flower Essences
Gentle plant allies selected to support the emotional themes of the evening and encourage integration, balance and inner reflection.
Auricular Acupuncture (optional)
We will offer gentle auricular acupuncture to support deep relaxation, grounding and nervous-system regulation while you rest and receive.
Sound Healing
Immersive sound will carry you into a deeper state of rest, allowing the body and mind space to settle, integrate and restore.
No previous experience required. Open to all souls.
Our afternoon together will include:
Ceremonial Cacao
Local organic Flower Essences
Optional Acupuncture
1hr of Conscious Connected Breathing
Guided meditation
Craniosacral
Reiki
Sound healing
Access to the playlist (intentionally made for each ceremony)
And more!
When: Nov 20, 6-9pm
Contribution: $85
Where: The dOMe, Metchosin (address given to registered participants)
Registration required: www.oursacredhearts.ca
Cancellation policy:
Please note that all bookings are final: non-refundable. Bookings cancelled within 48hrs of the event will receive a credit for an upcoming event which is valid up to 3 months. A great deal of care, energy, time, and upfront resources go into preparing this sacred offering. Thank you for understanding and honouring the exchange.
Why conscious breathwork?
Because every conscious breath brings one back into the body, regulating the nervous system, oxygenating the blood, cells and so much more! Reclaim your health and wellbeing!
In our current society, there is a lot happening that is constantly activating the nervous system into flight, fight or freeze. A nervous system that is always in dis-regulation becomes the centre of dis-ease for the body and mind. The nervous system speaks to our entire body. On every level! It’s so important to keep our nervous system regulated. The most simple and profound way I have come to do this is through consciously connecting to my breath. Each conscious, full breath oxygenates the cells and slows everything down. Inviting embodiment, stillness and peace.
Not only does conscious connected breathwork regulate the nervous system, it has other numerous benefits such as:
Better sleep
More vitality and energy
Ability to regulate emotions more quickly
Healthy skin and hair
Feeling grounded & balanced
Reclaiming inner strength and power
Increased creativity
More self love and awareness
Reduced stress, anxiety and depression
Oxygenates the blood and releases toxins
Promotes clarity, relaxation and a sense of abundance
Improves and maintains a healthy immune system
Helps with chronic pain and trauma
The benefits of conscious connected breathing are expansive and life changing. All it takes is one breath at a time!
About Jessica:
www.jessicabennetthealing.com
Jessica grew up in Northern BC, amongst the mountains and rivers. Her childhood was one of adventure and exploration in Mother Nature. This immersion with the elements cultivated a deep reverence and respect for the Earth and all beings.
In 2011, Jessica followed a nudge within her being, sold all her belongings and headed to Vancouver Island. Once Jessica landed here, the magic of Vancouver Island captivated her heart and soul. She has called the west coast of Vancouver Island home for the last 13 years.
The island has transformed Jessica, and during her time here so far, she has become a mother, Intuitive Soul Guide, Healer, Teacher and Ceremony Keeper.
Her passion and purpose is being in service to all of humanity. Supporting others in removing barriers, conditions and beliefs that stop one from living in their truth and power. Assisting them in returning home within the body and thriving in life.
Jessica offers this support by weaving multidimensional healing journeys for individuals and groups. Blending modalities such as conscious breathwork, sound healing, thai massage, somatic bodywork, and reiki to cultivate a unique and deeply healing journey.
About Brett:
https://brettbeckett.ca
As a westcoast woman born and raised Brett has always had a deep connection with the forest and our pacific coastal magic. Our most potent medicine resides in our hearts and in the natural world around us.
A mother, a healer and a believer in our bodies innate wisdom. Her passion is supporting the process of peeling back the layers and recapturing your souls essence through modalities such as
Craniosacral therapy, energy clearing, acupuncture, fire cupping, tuina (Chinese massage), meditation, yoga, chanting, sound/vibrational healing, reiki, moxa, flower essences and plant medicine.
Event venue
Metchosin, British Columbia, Metchosin, British Columbia, Victoria, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.