About this Event
GB & Friends are heading back to UN1T Nine Elms for another HIIT workout session.
FIRST HIIT WORKOUT OF THE YEAR!
Expect a high-energy full body session with strength , cardio and team style training.
Whether you're a regular or first-timer, this session is for all abilities...just bring your energy, enthusiasm and good vibes.
Agenda
🕑: 01:15 PM - 01:30 PM
Meet & Greet
Info: Arrive, check in and connect with fellow enthusiasts.
🕑: 01:30 PM - 01:50 PM
Session Brief & Warm-Up
Info: Get the lowdown on what's coming and prime your body for the challenge ahead with a dynamic warm up led by our expert trainers.
🕑: 01:50 PM - 02:50 PM
Let's Work.
Info: It's go time. Full throttle HIIT session featuring: Bodyweight workout and cardio stations plus exciting challenges & games.
🕑: 02:50 PM - 03:15 PM
Cool Down & Recovery
Info: Finish off with a cool down and stretches
Event Venue & Nearby Stays
UN1T Nine Elms, 2 Viaduct Gardens, London, United Kingdom
GBP 23.46
