About this Event
Gather & Ground is an intimate 90-minute wellness experience created to help you slow down, reconnect with your body, and find stillness in community.
We’ll gather around the ritual of chamomile tea and move through an intentional evening of herbal tea tasting and education, gentle grounding movement, guided meditation, breathwork, and an immersive sound experience.
Together, we’ll create space to step away from the noise of everyday life—to breathe more deeply, soften into the body, and simply receive. The evening will close with an opportunity for community connection, leaving you feeling nourished, grounded, connected, and restored.
Come as you are. No prior experience with meditation, breathwork, or sound healing is needed.
September 30 | 5:30 PM
90 minutes | $60
📍 Holistic Performance Lab Studio
In the spirit of community care, 10% of event proceeds will be donated to Embodied Wellness Institute, supporting greater access to wellness and meaningful community impact.
Event venue & nearby stays
Holistic Performance Lab, 18218 East McDurmott, Irvine, United States
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