About this Event
Join us at &Soul Sauna & Wellness Studio for an evening of breathwork, meditation, and meaningful conversation.
This 90-minute immersive WORK-SELF Lab is designed for modern professionals navigating an AI-shaped workplace and the internal shifts that come with it.
Guided by Jordan Mae Antoinette, movement and mindfulness practitioner, the session will blend breathwork, meditation, and reflective dialogue to explore why self-awareness, emotional regulation, and inner alignment are no longer optional but essential career skills.
An evening designed to feel aligned, intentional, and nourishing - inside and out.
Register for Event Here:
https://www.work-self.com/events/soul-sauna
Event Venue & Nearby Stays
The Sanctuary &Soul | Sauna & Wellness Studio, 114-116 Cheshire Street, London, United Kingdom
GBP 0.00
