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Meet with a small group over 9 weeks to focus on opening and activating the chakras for your self-healing. Follow the “Liberating Current” and devote a week to each individual chakra using The Sevenfold Journey by Anodea Judith and Selene Vega as a guide. This is a closed group of dedicated seekers who gently open to themselves over the consecutive weeks of study inspiring personal transformation and healing.Discover the healing powers of the subtle energy body
Raise your consciousness and free your spirit
Release blocks gently and easily at your own pace
Bond with a small group and focus on your self-healing
Devote time to energizing an individual chakra each week
Integrate transformation of your energy system into daily life
Nine Monday meetings will focus on “Activating the Chakras” as follows:
Week 1 – Introduction
Week 2 – First Chakra; Grounding, Earth & Survival
Week 3 – Second Chakra; Sensuality, Water & Change
Week 4 – Third Chakra; Power, Fire & Will
Weel 5 – Fourth Chakra; Love, Air & Relationships
Week 6 – Fifth Chakra ; Communication, Vibration & Creativity
Week 7 – Sixth Chakra; Vision, Light & the Third Eye
Week 8 – Seventh Chakra; Spiritual Connection & Thought
Week 9 – Wrap up & Celebration! The Illuminated Chakras
SCHEDULE
9 Mondays
March 23, 2026 - May 18, 2026
6:30pm-8:30pm
REGISTRATION
$395 for 9 Week Series
Pre-registration required
Yoga teachers can earn 40 Yoga Alliance continuing education credits
Nini Gridley, MS Ed, BFRP is a dynamic workshop leader and Professional Level Kripalu Yoga Teacher (500+) who has been helping people open and energize their chakras since 1995 through her private practice Full Spectrum Healing TM. She is also founding faculty and Certification Program Coordinator for Sacred Centers, the premier training program on the chakras developed by Anodea Judith, PhD, whose extensive writings on the chakras inform her work with adults and children. Join her for her Gentle Yoga classes on Mondays and Wednesdays from 4:00-5:30 PM. All levels are welcome. Learn more: www.NiniGridley.com
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Event Venue & Nearby Stays
Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States
Concerts, fests, parties, meetups - all the happenings, one place.
