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Rather than quick fixes, this workshop offers clear, science-backed information and compassionate guidance drawn from clinical experience.About this Event
In this educational workshop, Lisa Morris, Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner, will share evidence-based guidance to help you better understand what’s happening in your body and how to support it through this transition. The discussion will cover practical approaches to lifestyle, nutrition, stress management, sleep, and hormone health, with a focus on realistic strategies that can be applied in everyday life.
$10.00 per person.
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Event Venue & Nearby Stays
Petal + Hive, 510 Broadway, Saratoga Springs, United States
Tickets
USD 12.51
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