About this Event
Agenda
🕑: 01:00 PM - 01:30 PM
Athlete Check In/Spectators Arrive
Info: All athletes will check in 30 minutes before event starts! Anyone arriving after 1.30pm will not compete! Spectators can enter venue also!
🕑: 01:30 PM - 01:40 PM
Event Debrief
Host: Menace The Host
Info: The host will explain the order of events, the debrief for athletes & the overview of how the event will run.
🕑: 01:45 PM - 01:55 PM
Pull-Ups Showdown!
Info: This will be male & female pull-up competition.
🕑: 02:00 PM - 02:10 PM
Dips Showdown
Info: This will be a male & female dips competition.
🕑: 02:15 PM - 02:25 PM
Burpees Showdown
Info: This will be a male & female burpees showdown.
🕑: 02:30 PM - 02:40 PM
1KM Run Showdown
Info: This will be a male & female 1km showdown.
🕑: 02:45 PM - 02:55 PM
Ski-erg Showdown
Info: This will be a male & female combined Ski-erg showdown to get as much calories as you can.
🕑: 02:55 PM - 03:05 PM
Row-erg Showdown
Info: This will be a mixed row-erg showdown combined to get as much calories as you can!
🕑: 03:10 PM - 03:20 PM
Press-Up Showdown
Info: This will be a male & female press-up showdown
🕑: 03:25 PM - 03:35 PM
Squat Showdown
Info: This will be a male & female squat showdown.
🕑: 03:40 PM - 03:50 PM
Deadlift Showdown
Info: This will be a male & female deadlift showdown.
🕑: 03:50 PM - 04:00 PM
Bench Press Showdown
Info: This will be a male & female bench press showdown.
🕑: 04:00 PM - 04:15 PM
Medal Ceremony
Info: This will be the ceremony where competitors are awarded their medals for winning their respective events!
Event venue & nearby stays
STPZ CrossFit E15, Unit 3 Hutchins Close, London, United Kingdom