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Join MKE Yoga Social™ and Adagio Sound Healing for an intimate evening of movement, relaxation and immersive sound as we gather under the energy of November's Beaver Moon.We'll begin with a welcoming, all-levels yoga flow led by Jessica Hope, designed to help you reconnect with your body, release tension and settle into the present moment.
From there, we'll transition into a deeply restorative sound journey led by Bernard Ruño of Adagio Sound Healing. Surrounded by the soothing vibrations of singing bowls and other instruments, you'll be invited to rest, reset and simply receive.
The full moon is traditionally a time for reflection, release and renewal. As we move toward winter, this gathering offers a chance to slow down, turn inward and make space for what matters most.
What to Expect:
🧘 6 PM | All-Levels Yoga with Jessica Hope
🎶 7 PM | Immersive Sound Journey with Adagio Sound Healing
🌕 An intimate, welcoming space to unwind and connect
What to Bring: Yoga mat, water and anything that helps you get comfortable during sound, such as a blanket, pillow or eye mask.
Space is limited to 20 participants. Advance registration is encouraged.
Come as you are. Leave feeling a little lighter. 🤍
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Event venue
Adagio Sound Healing Studio, 5538 W Forest Home Ave, Milwaukee, WI 53220-1415, United States
Tickets
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Yoga in MilwaukeeRelaxation in MilwaukeeMeditation in MilwaukeeMindfulness in MilwaukeeHealth-wellness in Milwaukee