We will use the grounding and transformative energy of the Hunter's Moon as an invitation to slow down, drop into the body, and surrender to emotional release. As autumn deepens and nature begins its movement inward, this Full Moon offers a sturdy container for deep inner work and a powerful invitation to reflect on what we are ready to let go of.
We'll begin by centering our energy and settling into our bodies through simple Kriya movements, followed by Pranayama to release tension, soothe the nervous system, and invite inner peace. We will transition into a calming 60-minute sound immersion, and we will end with a gratitude meditation to seal our intentions as the moon rises.
Sound baths promote deep release and relaxation, and entrain our brainwaves to shift into a dreamlike state. This gentle, grounding practice is open to everybody - no experience needed. Come as you are, tired or wired or somewhere in between.
The studio has yoga mats available and a limited number of bolsters and blankets. You do not need to bring a mat, but do bring anything else that will make you comfortable and cozy for the hour-long sound bath. Just wear something comfortable and bring your water bottle.
Please note: the studio is up one flight of stairs (no elevator access).
$25 · Register: https://www.eventbrite.com/e/full-moon-sound-bath-tickets-2000659622788
Event venue & nearby stays
Weaverville Yoga, 3 Florida Ave, Weaverville, United States