About this Event
FULL MOON SOMATIC ENERGY ALIGNMENT 🌕
Join us for an immersive Somatic Energy Alignment experience - a space to slow down, reconnect with your body and explore a deeper sense of regulation, awareness and connection.
Our bodies can carry patterns of tension, bracing and protection long after the moment that created them has passed.
Somatic Energy Alignment works with the body through presence, breath, movement, touch and energetic awareness, supporting you to notice what your body is communicating and allowing the experience to unfold at its own pace.
The body leads. We listen. We honour its pace.
We listen, observe and respond - knowing when there is space to explore and when the nervous system may need slowing down, grounding or regulation.
Every body is different, and every session is different.
During the experience, you may notice:
• changes in breath or sensation
• spontaneous or intuitive movement
• areas of tension beginning to soften• emotional awareness
• moments of stillness or deep rest
• a greater sense of connection with your body
There is no specific outcome you need to reach.
Nothing to perform. Nothing to force.
This is an invitation to meet your body exactly where it is.
DISCLAIMER
Somatic Energy Alignment is a complementary wellbeing practice and is not a substitute for medical care, psychotherapy, counselling, diagnosis or treatment.
Please inform us before attending if you are pregnant, have a medical condition, recent injury or surgery, or have any concerns that may affect your participation.
Participation is always by choice. You are encouraged to listen to your body, communicate your boundaries and pause or stop at any time.
Individual experiences vary, and no specific physical, emotional or therapeutic outcome is guaranteed.
TOUCH & CONSENT
Somatic Energy Alignment may include gentle, intentional touch as part of the session.
Your consent and boundaries are always respected. You can choose not to receive touch, change your mind, or ask us to pause or stop at any moment.
Event venue & nearby stays
Shakti Space, 11 Peto Street North, London, United Kingdom
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