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Expression Sessions Community Art Circle is a monthly, in person gathering where we come together to create & connect through the creative process.𝗧𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗰𝗹𝗮𝘀𝘀 𝗮𝘀 𝘄𝗲 𝘂𝘁𝗶𝗹𝗶𝘇𝗲 𝘁𝗵𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗦𝗶𝗴𝗶𝗹𝘀 𝗼𝗻 𝘁𝗮𝗸𝗲-𝗵𝗼𝗺𝗲 𝗰𝗮𝗻𝘃𝗮𝘀𝗲𝘀.
𝘼𝙣𝙙 𝙬𝙝𝙖𝙩 𝙚𝙭𝙖𝙘𝙩𝙡𝙮 𝙞𝙨 𝙖 𝙨𝙞𝙜𝙞𝙡?
A Sigil is a unique symbol designed to harness the power of the subconscious mind to create intentional changes in your life. This process works to bring the heart and mind into unity. You simply start with a clear intention written as a sentence or phrase, and then shift these words into a symbol.
The symbolic nature of sigils helps us bypass the rational & logical mind and instead enter into the symbolic unconscious mind, where options and possibilities are endless. What do you want to achieve or create?
𝗔𝗟𝗟 𝗔𝗥𝗧 𝗠𝗔𝗧𝗘𝗥𝗜𝗔𝗟𝗦 𝗣𝗥𝗢𝗩𝗜𝗗𝗘𝗗
We will have mini canvases with easels for your final Sigil form. There will be a delightful selection of art materials to create, including paints & paint markers, chalk and oil pastel, markers, pencil crayons, collage materials, and more.
DETAILS:
November 24, 7:00-8:45pm in North Burnaby, BC (exact location shared after registration - walking distance from Holdom skytrain station)
I look forward to creating with you!
Meigan Swanson (Expression Sessions) is a Registered Art Therapist and Therapeutic Counselor who creates safe, attuned spaces for emotional healing, authentic expression, and meaningful connection. Her work weaves together expressive arts, somatic awareness, dance and movement, and tantric principles, inviting a deeper connection to the body, sensation, emotion, and an embodied sense of safety.
Meigan brings a rich background of theory and practice in attachment theory, trauma-informed care, early childhood development, and interpersonal neurobiology. With over 20 years of experience working with children, she carries a playful, curious, and compassionate presence that supports people of all ages in feeling seen, felt, and heard.
Outside the studio, she is a devoted 5 Rhythms dancer, a nature lover, and a foodie enthusiast who delights in life’s simple pleasures. Through Expression Sessions, she offers individual art and somatic therapy, workshops and therapeutic series, and expressive community gatherings.
Find out more about Meigan and what she offers at www.myexpressionsessions.com
and
https://linktr.ee/Expressionsessions
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Howard Ave, Burnaby, BC V5B, Canada
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