About this Event
Expression Sessions Community Art Circle is a monthly, in person gathering where we come together to create & connect through the creative process.
This month will be a special class as we utilize the energy of the Full Moon to create Sigils on take-home canvases.
And what exactly is a sigil?
A sigil is a unique symbol designed to harness the power of the subconscious mind to create intentional changes in your life. This process works to bring the heart and mind into unity. You simply start with a clear intention written as a sentence or phrase, and then shift these words into a symbol.
The symbolic nature of sigils helps us bypass the rational & logical mind and instead enter into the symbolic unconscious mind, where options and possibilities are endless. What do you want to achieve or create?
ALL ART MATERIALS PROVIDED
We will have mini canvases with easels for your final sigil form. There will be a delightful selection of art materials to create, including paints & paint markers, chalk and oil pastel, markers, pencil crayons, collage materials, and more.
DETAILS:
November 24, 7:00-8:45pm in North Burnaby, BC (exact location shared after registration - walking distance from Holdom skytrain station)
I look forward to creating with you!
Meigan Swanson (Expression Sessions) is a Registered Art Therapist and Therapeutic Counselor who creates safe, attuned spaces for emotional healing, authentic expression, and meaningful connection. Her work weaves together expressive arts, somatic awareness, dance and movement, and tantric principles, inviting a deeper connection to the body, sensation, emotion, and an embodied sense of safety.
Meigan brings a rich background of theory and practice in attachment theory, trauma-informed care, early childhood development, and interpersonal neurobiology. With over 20 years of experience working with children, she carries a playful, curious, and compassionate presence that supports people of all ages in feeling seen, felt, and heard.
Outside the studio, she is a devoted 5 Rhythms dancer, a nature lover, and a foodie enthusiast who delights in life’s simple pleasures. Through Expression Sessions, she offers individual art and somatic therapy, workshops and therapeutic series, and expressive community gatherings.
Find out more about Meigan and what she offers at www.myexpressionsessions.com
Follow Meigan on eventbrite to stay up to date on all events! Or check out
https://linktr.ee/Expressionsessions
Event venue & nearby stays
Private Location, Howard Avenue, Burnaby, Canada
Concerts, fests, parties, meetups — all the happenings, one place.